Stephen Wexler 11:00 BikeErg
5,019m
Meters
11:00.0
Time
2:11.5
Pace
150
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 58 |
| Power/kg | 2.05 |
| Drag Factor | 164 |
June 20, 2022 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.0 | 5,019m | 2:11.5 | 154 | 829 | 58 |
| 3:00.0 | 1,357m | 2:12.6 | 150 | 816 | 57 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 58 |
| 9:00.0 | 1,366m | 2:11.7 | 153 | 826 | 58 |
| 11:00.0 | 930m | 2:09.0 | 163 | 860 | 60 |