Stephen Wexler 11:00 BikeErg
4,996m
Meters
11:00.0
Time
2:12.1
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 57 |
| Power/kg | 2.02 |
| Drag Factor | 164 |
June 21, 2022 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.0 | 4,996m | 2:12.1 | 152 | 822 | 57 |
| 3:00.0 | 1,348m | 2:13.5 | 147 | 805 | 57 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 58 |
| 9:00.0 | 1,367m | 2:11.6 | 153 | 827 | 58 |
| 11:00.0 | 923m | 2:10.0 | 159 | 848 | 59 |