Stephen Wexler 10:00 BikeErg
4,526m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 57 |
| Power/kg | 1.99 |
| Drag Factor | 164 |
June 29, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,526m | 2:12.5 | 150 | 817 | 57 |
| 2:00.0 | 896m | 2:13.9 | 146 | 801 | 57 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 58 |
| 6:00.0 | 908m | 2:12.1 | 152 | 821 | 58 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 57 |
| 10:00.0 | 908m | 2:12.1 | 152 | 821 | 58 |