Stephen Wexler 30:00 BikeErg
13,721m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 58 |
| Power/kg | 2.06 |
| Drag Factor | 164 |
June 30, 2022 14:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,721m | 2:11.1 | 155 | 833 | 58 |
| 6:00.0 | 2,650m | 2:15.8 | 140 | 780 | 56 |
| 12:00.0 | 2,748m | 2:11.0 | 156 | 835 | 58 |
| 18:00.0 | 2,765m | 2:10.1 | 159 | 845 | 59 |
| 24:00.0 | 2,772m | 2:09.8 | 160 | 849 | 59 |
| 30:00.0 | 2,787m | 2:09.1 | 162 | 858 | 59 |