Stephen Wexler 11:00 BikeErg
5,096
Meters
11:00.9
Time
2:09.6
Pace
155
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 58 |
| Drag Factor | 165 |
July 04, 2022 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:00.9 | 5,096 | 2:09.6 | 160 | 844 | 155 | 58 |
| 3:00.0 | 1,375 | 2:10.9 | 156 | 820 | 41 | 58 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 840 | 42 | 59 |
| 9:00.0 | 1,398 | 2:08.7 | 164 | 860 | 43 | 59 |
| 11:00.9 | 939 | 2:08.7 | 164 | 863 | 29 | 59 |