Stephen Wexler 10:00 BikeErg
4,462m
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 56 |
| Power/kg | 1.91 |
| Drag Factor | 165 |
July 04, 2022 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,462m | 2:14.4 | 144 | 795 | 56 |
| 2:00.0 | 856m | 2:20.1 | 127 | 737 | 54 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 57 |
| 6:00.0 | 904m | 2:12.7 | 150 | 814 | 57 |
| 8:00.0 | 898m | 2:13.6 | 147 | 804 | 58 |
| 10:00.0 | 911m | 2:11.7 | 153 | 827 | 58 |