Stephen Wexler 45:01 BikeErg
20,806m
Meters
45:01.2
Time
2:09.8
Pace
634
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 58 |
| Power/kg | 2.13 |
| Drag Factor | 164 |
July 05, 2022 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:01.2 | 20,806m | 2:09.8 | 160 | 850 | 58 |
| 10:00.0 | 4,590m | 2:10.7 | 157 | 839 | 58 |
| 20:00.0 | 4,624m | 2:09.7 | 160 | 851 | 59 |
| 30:00.0 | 4,621m | 2:09.8 | 160 | 850 | 59 |
| 40:00.0 | 4,623m | 2:09.7 | 160 | 850 | 59 |
| 45:01.2 | 2,349m | 2:08.2 | 166 | 871 | 60 |