Stephen Wexler 10:00 BikeErg
4,579m
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 58 |
| Power/kg | 2.07 |
| Drag Factor | 164 |
July 05, 2022 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,579m | 2:11.0 | 156 | 835 | 58 |
| 2:00.0 | 890m | 2:14.8 | 143 | 791 | 56 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 58 |
| 6:00.0 | 921m | 2:10.2 | 158 | 844 | 58 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 59 |
| 10:00.0 | 934m | 2:08.4 | 165 | 867 | 60 |