Stephen Wexler 30:01 row
6,645m
Meters
30:01.8
Time
2:15.5
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
July 18, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,645m | 2:15.5 | 140 | 783 | 25 |
| 9:00.0 | 1,995m | 2:15.3 | 141 | 785 | 25 |
| 18:00.0 | 1,995m | 2:15.3 | 141 | 785 | 25 |
| 27:00.0 | 1,987m | 2:15.8 | 139 | 780 | 26 |
| 30:01.8 | 669m | 2:15.8 | 140 | 780 | 26 |