Stephen Wexler 5:00 BikeErg
2,177
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 55 |
| Drag Factor | 163 |
July 18, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,177 | 2:17.8 | 134 | 732 | 61 | 55 |
| 1:00.0 | 418 | 2:23.5 | 118 | 660 | 11 | 53 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 12 | 55 |
| 3:00.0 | 439 | 2:16.6 | 137 | 720 | 12 | 56 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 13 | 57 |
| 5:00.0 | 445 | 2:14.8 | 143 | 780 | 13 | 57 |