Stephen Wexler 5:00 BikeErg
2,177m
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 55 |
| Power/kg | 1.78 |
| Drag Factor | 163 |
July 18, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 55 |
| 1:00.0 | 418m | 2:23.5 | 118 | 707 | 53 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 55 |
| 3:00.0 | 439m | 2:16.6 | 137 | 771 | 56 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 57 |
| 5:00.0 | 445m | 2:14.8 | 143 | 791 | 57 |