Stephen Wexler 30:00 BikeErg
13,905m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 59 |
| Power/kg | 2.14 |
| Drag Factor | 163 |
July 21, 2022 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,905m | 2:09.4 | 161 | 855 | 59 |
| 6:00.0 | 2,666m | 2:15.0 | 142 | 789 | 56 |
| 12:00.0 | 2,787m | 2:09.1 | 162 | 858 | 59 |
| 18:00.0 | 2,812m | 2:08.0 | 167 | 874 | 60 |
| 24:00.0 | 2,819m | 2:07.7 | 168 | 878 | 60 |
| 30:00.0 | 2,822m | 2:07.5 | 169 | 880 | 60 |