Stephen Wexler 40:00 BikeErg
18,452
Meters
40:00.0
Time
2:10.0
Pace
563
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 60 |
| Power/kg | 2.11 |
| Drag Factor | 152 |
October 31, 2022 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,452 | 2:10.0 | 159 | 847 | 60 |
| 8:00.0 | 3,584 | 2:13.9 | 146 | 801 | 59 |
| 16:00.0 | 3,689 | 2:10.1 | 159 | 846 | 60 |
| 24:00.0 | 3,721 | 2:08.9 | 163 | 861 | 61 |
| 32:00.0 | 3,714 | 2:09.2 | 162 | 857 | 61 |
| 40:00.0 | 3,744 | 2:08.2 | 166 | 871 | 61 |