Stephen Wexler 30:02 BikeErg
13,418m
Meters
30:02.5
Time
2:14.3
Pace
398
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
RPM | 57 |
Power/kg | 1.91 |
Drag Factor | 154 |
November 01, 2022 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:02.5 | 13,418m | 2:14.3 | 144 | 796 | 57 |
10:00.0 | 4,405m | 2:16.2 | 139 | 776 | 57 |
20:00.0 | 4,489m | 2:13.6 | 147 | 804 | 58 |
30:00.0 | 4,509m | 2:13.0 | 149 | 811 | 59 |
30:02.5 | 16m | 2:36.2 | 92 | 615 | 48 |