Stephen Wexler 40:00 BikeErg
18,385m
Meters
40:00.0
Time
2:10.5
Pace
560
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 60 |
| Power/kg | 2.09 |
| Drag Factor | 148 |
November 04, 2022 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,385m | 2:10.5 | 157 | 841 | 60 |
| 8:00.0 | 3,587m | 2:13.8 | 146 | 802 | 59 |
| 16:00.0 | 3,647m | 2:11.6 | 154 | 828 | 60 |
| 24:00.0 | 3,702m | 2:09.6 | 161 | 852 | 61 |
| 32:00.0 | 3,692m | 2:10.0 | 159 | 848 | 61 |
| 40:00.0 | 3,757m | 2:07.7 | 168 | 877 | 62 |