Stephen Wexler 45:00 BikeErg
20,710m
Meters
45:00.0
Time
2:10.3
Pace
630
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 61 |
| Power/kg | 2.1 |
| Drag Factor | 146 |
November 05, 2022 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,710m | 2:10.3 | 158 | 843 | 61 |
| 9:00.0 | 4,055m | 2:13.1 | 148 | 810 | 60 |
| 18:00.0 | 4,128m | 2:10.8 | 156 | 838 | 61 |
| 27:00.0 | 4,148m | 2:10.1 | 159 | 845 | 61 |
| 36:00.0 | 4,187m | 2:08.9 | 163 | 861 | 62 |
| 45:00.0 | 4,193m | 2:08.7 | 164 | 863 | 62 |