Stephen Wexler 45:02 BikeErg
21,505m
Meters
45:02.2
Time
2:05.6
Pace
678
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 61 |
| Power/kg | 2.34 |
| Drag Factor | 161 |
November 11, 2022 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.2 | 21,505m | 2:05.6 | 176 | 907 | 61 |
| 10:00.0 | 4,666m | 2:08.5 | 165 | 866 | 60 |
| 20:00.0 | 4,799m | 2:05.0 | 179 | 916 | 62 |
| 30:00.0 | 4,802m | 2:04.9 | 179 | 917 | 62 |
| 40:00.0 | 4,812m | 2:04.6 | 181 | 921 | 62 |
| 45:02.2 | 2,425m | 2:04.6 | 181 | 922 | 62 |