Stephen Wexler 15:00 row
3,211m
Meters
15:00.0
Time
2:20.1
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 12, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,211m | 2:20.1 | 127 | 737 | 24 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 23 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 24 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 24 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 25 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 26 |