Stephen Wexler 23:02 row
5,101m
Meters
23:02.6
Time
2:15.5
Pace
300
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
November 14, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.6 | 5,101m | 2:15.5 | 141 | 783 | 26 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 |
| 23:02.6 | 1,118m | 2:15.3 | 141 | 786 | 27 |