Stephen Wexler 21:00 BikeErg
9,927
Meters
21:00.0
Time
2:06.9
Pace
308
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 60 |
| Power/kg | 2.27 |
| Drag Factor | 163 |
November 20, 2022 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.0 | 9,927 | 2:06.9 | 171 | 889 | 60 |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 862 | 59 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 60 |
| 15:00.0 | 2,371 | 2:06.5 | 173 | 894 | 60 |
| 20:00.0 | 2,380 | 2:06.0 | 175 | 901 | 61 |
| 21:00.0 | 490 | 2:02.4 | 191 | 956 | 62 |