Stephen Wexler 31:00 row
6,990m
Meters
31:00.0
Time
2:13.0
Pace
417
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
November 22, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,990m | 2:13.0 | 149 | 811 | 27 |
| 7:00.0 | 1,575m | 2:13.3 | 148 | 808 | 27 |
| 14:00.0 | 1,582m | 2:12.7 | 150 | 814 | 28 |
| 21:00.0 | 1,579m | 2:12.9 | 149 | 812 | 28 |
| 28:00.0 | 1,577m | 2:13.1 | 148 | 810 | 28 |
| 31:00.0 | 677m | 2:12.9 | 149 | 812 | 28 |