Stephen Wexler 31:01 row
7,032m
Meters
31:01.1
Time
2:12.3
Pace
421
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
November 25, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.1 | 7,032m | 2:12.3 | 151 | 819 | 26 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 26 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 27 |
| 24:00.0 | 1,810m | 2:12.5 | 150 | 816 | 27 |
| 31:01.1 | 1,594m | 2:12.0 | 152 | 822 | 28 |