Stephen Wexler 5:00 BikeErg
2,349
Meters
5:00.0
Time
2:07.7
Pace
70
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 58 |
| Drag Factor | 174 |
November 26, 2022 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,349 | 2:07.7 | 168 | 840 | 70 | 58 |
| 1:00.0 | 457 | 2:11.2 | 155 | 780 | 13 | 57 |
| 2:00.0 | 470 | 2:07.6 | 168 | 840 | 14 | 58 |
| 3:00.0 | 471 | 2:07.3 | 169 | 840 | 14 | 59 |
| 4:00.0 | 472 | 2:07.1 | 170 | 840 | 14 | 59 |
| 5:00.0 | 480 | 2:05.0 | 179 | 900 | 15 | 60 |