Stephen Wexler 5000m BikeErg
5,000m
Meters
10:21.9
Time
2:04.3
Pace
157
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 61 |
| Revolution Count | 634 |
| Power/kg | 2.42 |
| Drag Factor | 166 |
November 30, 2022 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:21.9 | 5,000m | 2:04.3 | 182 | 926 | 61 | 135 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 58 | 125 |
| 2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 61 | 131 |
| 2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 61 | 134 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 63 | 140 |
| 1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 64 | 145 |
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Workout Graph
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