Stephen Wexler 5000m BikeErg
5,000m
Meters
10:30.9
Time
2:06.1
Pace
157
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 60 |
| Revolution Count | 633 |
| Power/kg | 2.31 |
| Drag Factor | 167 |
December 03, 2022 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:30.9 | 5,000m | 2:06.1 | 174 | 899 | 60 | 144 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 57 | 135 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 60 | 140 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 60 | 143 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 60 | 146 |
| 1:56.8 | 5,000m | 1:56.8 | 220 | 1055 | 65 | 156 |
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Workout Graph
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