Stephen Wexler 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
56
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 123 |
December 05, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 27 | 138 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 26 | 130 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 26 | 136 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 28 | 139 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 27 | 141 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 28 | 144 |
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Workout Graph
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