Stephen Wexler 9000m BikeErg
9,000m
Meters
18:51.0
Time
2:05.6
Pace
282
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 60 |
| Revolution Count | 1141 |
| Power/kg | 2.34 |
| Drag Factor | 167 |
December 05, 2022 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:51.0 | 9,000m | 2:05.6 | 176 | 906 | 60 | 143 |
| 3:50.7 | 1,800m | 2:08.1 | 166 | 872 | 59 | 137 |
| 3:47.2 | 3,600m | 2:06.2 | 174 | 898 | 60 | 141 |
| 3:46.9 | 5,400m | 2:06.0 | 175 | 901 | 60 | 143 |
| 3:46.1 | 7,200m | 2:05.6 | 177 | 907 | 61 | 146 |
| 3:40.2 | 9,000m | 2:02.3 | 191 | 957 | 62 | 151 |
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Workout Graph
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