Stephen Wexler 21000m BikeErg
21,000m
Meters
43:05.5
Time
2:03.1
Pace
677
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 61 |
| Revolution Count | 2657 |
| Power/kg | 2.5 |
| Drag Factor | 167 |
December 07, 2022 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:05.5 | 21,000m | 2:03.1 | 188 | 945 | 61 | 140 |
| 8:45.3 | 4,200m | 2:05.0 | 179 | 915 | 61 | 130 |
| 8:36.0 | 8,400m | 2:02.8 | 189 | 949 | 62 | 138 |
| 8:38.0 | 12,600m | 2:03.3 | 187 | 942 | 62 | 139 |
| 8:36.3 | 16,800m | 2:02.9 | 188 | 948 | 62 | 140 |
| 8:29.9 | 21,000m | 2:01.4 | 196 | 973 | 62 | 154 |
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Workout Graph
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