Stephen Wexler 5000m BikeErg
5,000m
Meters
10:23.8
Time
2:04.7
Pace
157
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 60 |
| Revolution Count | 632 |
| Power/kg | 2.39 |
| Drag Factor | 168 |
December 09, 2022 17:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:23.8 | 5,000m | 2:04.7 | 180 | 920 | 60 | 140 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 59 | 133 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 60 | 137 |
| 2:05.0 | 3,000m | 2:05.0 | 179 | 916 | 60 | 141 |
| 2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 62 | 144 |
| 2:00.2 | 5,000m | 2:00.2 | 202 | 993 | 63 | 149 |
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Workout Graph
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