Stephen Wexler 8000m BikeErg
8,000
Meters
16:40.9
Time
2:05.1
Pace
253
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 61 |
| Revolution Count | 1013 |
| Power/kg | 2.38 |
| Drag Factor | 167 |
December 11, 2022 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.9 | 8,000 | 2:05.1 | 179 | 915 | 61 | 141 |
| 3:26.5 | 1,600 | 2:09.0 | 163 | 860 | 59 | 135 |
| 3:23.3 | 3,200 | 2:07.0 | 171 | 887 | 60 | 137 |
| 3:21.2 | 4,800 | 2:05.7 | 176 | 905 | 61 | 140 |
| 3:18.9 | 6,400 | 2:04.3 | 182 | 927 | 61 | 144 |
| 3:11.0 | 8,000 | 1:59.3 | 206 | 1008 | 64 | 152 |
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Workout Graph
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