Stephen Wexler 21000m BikeErg
21,000m
Meters
46:10.2
Time
2:11.9
Pace
633
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 57 |
| Revolution Count | 2661 |
| Power/kg | 2.02 |
| Drag Factor | 167 |
December 22, 2022 10:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:10.2 | 21,000m | 2:11.9 | 152 | 824 | 57 | 119 |
| 9:20.8 | 4,200m | 2:13.5 | 147 | 806 | 57 | 115 |
| 9:19.7 | 8,400m | 2:13.2 | 148 | 808 | 57 | 119 |
| 9:12.2 | 12,600m | 2:11.4 | 154 | 830 | 58 | 120 |
| 9:11.6 | 16,800m | 2:11.3 | 155 | 831 | 58 | 121 |
| 9:06.0 | 21,000m | 2:10.0 | 159 | 848 | 59 | 124 |
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Workout Graph
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