Stephen Wexler 8000m BikeErg
8,000
Meters
16:58.7
Time
2:07.3
Pace
247
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 59 |
| Revolution Count | 1013 |
| Drag Factor | 167 |
December 30, 2022 11:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:58.7 | 8,000 | 2:07.3 | 170 | 872 | 247 | 59 | 133 |
| 3:27.9 | 1,600 | 2:09.9 | 160 | 848 | 49 | 58 | 126 |
| 3:25.4 | 3,200 | 2:08.3 | 165 | 858 | 49 | 59 | 132 |
| 3:23.9 | 4,800 | 2:07.4 | 169 | 865 | 49 | 60 | 131 |
| 3:24.7 | 6,400 | 2:07.9 | 167 | 861 | 49 | 59 | 132 |
| 3:16.8 | 8,000 | 2:03.0 | 188 | 932 | 51 | 62 | 144 |
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Workout Graph
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