Stephen Wexler 3000m BikeErg
3,000m
Meters
6:18.1
Time
2:06.0
Pace
92
Calories
133
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
RPM | 60 |
Revolution Count | 380 |
Power/kg | 2.32 |
Drag Factor | 166 |
January 01, 2023 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:18.1 | 3,000m | 2:06.0 | 175 | 901 | 60 | 133 |
1:19.8 | 600m | 2:13.0 | 149 | 812 | 57 | 126 |
1:17.3 | 1,200m | 2:08.8 | 164 | 863 | 59 | 129 |
1:16.6 | 1,800m | 2:07.6 | 168 | 878 | 59 | 133 |
1:14.8 | 2,400m | 2:04.6 | 181 | 921 | 61 | 134 |
1:09.5 | 3,000m | 1:55.8 | 225 | 1075 | 66 | 145 |
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Workout Graph
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