Stephen Wexler 3:00 BikeErg
1,495m
Meters
3:00.0
Time
2:00.4
Pace
48
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 63 |
| Revolution Count | 189 |
| Power/kg | 2.67 |
| Drag Factor | 165 |
January 03, 2023 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,495m | 2:00.4 | 201 | 990 | 63 | 149 |
| 1:00.0 | 479m | 2:05.2 | 178 | 912 | 60 | 144 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 64 | 150 |
| 3:00.0 | 515m | 1:56.5 | 221 | 1061 | 65 | 153 |
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Workout Graph
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