Stephen Wexler 7209m row
7,209m
Meters
32:06.4
Time
2:13.6
Pace
429
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 124 |
January 04, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,209m | 2:13.6 | 147 | 805 | 25 | 143 |
| 9:53.8 | 2,200m | 2:14.9 | 142 | 790 | 24 | 133 |
| 9:46.1 | 4,400m | 2:13.2 | 148 | 809 | 25 | 141 |
| 9:42.0 | 6,600m | 2:12.2 | 151 | 820 | 26 | 149 |
| 2:41.4 | 7,209m | 2:12.5 | 150 | 817 | 26 | 149 |
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Workout Graph
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