Stephen Wexler 10000m BikeErg
10,000m
Meters
20:57.5
Time
2:05.7
Pace
314
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 62 |
| Revolution Count | 1309 |
| Power/kg | 2.34 |
| Drag Factor | 151 |
January 04, 2023 17:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:57.5 | 10,000m | 2:05.7 | 176 | 905 | 62 | 143 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 61 | 135 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 62 | 139 |
| 4:12.5 | 6,000m | 2:06.2 | 174 | 898 | 62 | 143 |
| 4:10.0 | 8,000m | 2:05.0 | 179 | 916 | 63 | 147 |
| 4:05.5 | 10,000m | 2:02.7 | 189 | 951 | 64 | 151 |
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Workout Graph
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