Stephen Wexler 10000m BikeErg
10,000m
Meters
21:14.4
Time
2:07.4
Pace
309
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 61 |
| Revolution Count | 1303 |
| Power/kg | 2.24 |
| Drag Factor | 153 |
January 07, 2023 15:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:14.4 | 10,000m | 2:07.4 | 169 | 881 | 61 | 140 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 60 | 134 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 61 | 138 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 61 | 141 |
| 4:13.2 | 8,000m | 2:06.6 | 172 | 893 | 62 | 142 |
| 4:09.0 | 10,000m | 2:04.5 | 181 | 924 | 63 | 146 |
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Workout Graph
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