Stephen Wexler 13000m row
13,000m
Meters
58:19.8
Time
2:14.6
Pace
769
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 127 |
January 14, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:19.8 | 13,000m | 2:14.6 | 144 | 793 | 24 | 139 |
| 11:49.0 | 2,600m | 2:16.3 | 138 | 775 | 23 | 131 |
| 11:40.6 | 5,200m | 2:14.7 | 143 | 792 | 24 | 134 |
| 11:40.3 | 7,800m | 2:14.6 | 143 | 793 | 25 | 140 |
| 11:37.7 | 10,400m | 2:14.1 | 145 | 798 | 25 | 143 |
| 11:32.1 | 13,000m | 2:13.0 | 148 | 810 | 26 | 149 |
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Workout Graph
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