Stephen Wexler 12136m row
12,136m
Meters
54:54.9
Time
2:15.7
Pace
715
Calories
133
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 25 |
Stroke Count | 1377 |
Drag Factor | 128 |
January 21, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:54.9 | 12,136m | 2:15.7 | 140 | 781 | 25 | 133 |
18:09.6 | 4,000m | 2:16.2 | 139 | 776 | 25 | 134 |
18:04.0 | 8,000m | 2:15.5 | 141 | 784 | 25 | 138 |
18:04.0 | 12,000m | 2:15.5 | 141 | 784 | 26 | 140 |
0:37.5 | 12,136m | 2:17.8 | 134 | 759 | 24 | 120 |
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Workout Graph
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