Stephen Wexler 11012m row
11,012m
Meters
48:50.4
Time
2:13.0
Pace
659
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 128 |
January 23, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.4 | 11,012m | 2:13.0 | 149 | 811 | 25 | 127 |
| 13:22.8 | 3,000m | 2:13.8 | 146 | 802 | 25 | 138 |
| 13:15.5 | 6,000m | 2:12.5 | 150 | 816 | 26 | 143 |
| 13:15.9 | 9,000m | 2:12.6 | 150 | 816 | 26 | 149 |
| 8:56.2 | 11,012m | 2:13.2 | 148 | 809 | 26 | 80 |
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Workout Graph
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