Stephen Wexler 5000m BikeErg
5,000m
Meters
10:38.3
Time
2:07.6
Pace
153
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 61 |
| Revolution Count | 653 |
| Power/kg | 2.23 |
| Drag Factor | 152 |
January 23, 2023 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:38.3 | 5,000m | 2:07.6 | 168 | 878 | 61 | 140 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 59 | 135 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 61 | 138 |
| 2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 62 | 142 |
| 2:06.0 | 4,000m | 2:06.0 | 175 | 902 | 62 | 143 |
| 2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 63 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.