Stephen Wexler 14000m row
14,000m
Meters
1:02:07.5
Time
2:13.1
Pace
837
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1580 |
| Drag Factor | 126 |
January 25, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:07.5 | 14,000m | 2:13.1 | 148 | 810 | 25 | 138 |
| 12:40.0 | 2,800m | 2:15.7 | 140 | 781 | 24 | 126 |
| 12:24.7 | 5,600m | 2:12.9 | 149 | 812 | 25 | 136 |
| 12:24.8 | 8,400m | 2:13.0 | 149 | 812 | 26 | 141 |
| 12:20.1 | 11,200m | 2:12.1 | 152 | 821 | 26 | 143 |
| 12:17.9 | 14,000m | 2:11.7 | 153 | 826 | 27 | 148 |
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Workout Graph
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