Stephen Wexler 12024m row
12,024m
Meters
53:01.6
Time
2:12.3
Pace
723
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1344 |
| Drag Factor | 128 |
January 29, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:01.6 | 12,024m | 2:12.3 | 151 | 820 | 24 | 133 |
| 13:25.1 | 3,000m | 2:14.1 | 145 | 798 | 25 | 124 |
| 13:13.0 | 6,000m | 2:12.1 | 152 | 821 | 25 | 128 |
| 13:08.5 | 9,000m | 2:11.4 | 154 | 830 | 26 | 137 |
| 13:08.2 | 12,000m | 2:11.3 | 154 | 831 | 26 | 139 |
| 0:06.8 | 12,024m | 2:21.6 | 123 | 723 | 18 | 139 |
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Workout Graph
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