Stephen Wexler 14000m row
14,000m
Meters
1:01:50.6
Time
2:12.5
Pace
840
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1579 |
| Drag Factor | 130 |
February 11, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:50.6 | 14,000m | 2:12.5 | 150 | 817 | 25 | 132 |
| 12:25.4 | 2,800m | 2:13.1 | 148 | 810 | 24 | 125 |
| 12:22.9 | 5,600m | 2:12.6 | 150 | 815 | 25 | 129 |
| 12:25.7 | 8,400m | 2:13.1 | 148 | 810 | 25 | 131 |
| 12:19.2 | 11,200m | 2:12.0 | 152 | 823 | 26 | 136 |
| 12:17.4 | 14,000m | 2:11.6 | 153 | 827 | 27 | 140 |
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Workout Graph
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