Stephen Wexler 7007m row
7,007m
Meters
30:40.7
Time
2:11.3
Pace
423
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 127 |
February 14, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.7 | 7,007m | 2:11.3 | 154 | 831 | 26 | 138 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 26 | 131 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 27 | 137 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 27 | 142 |
| 4:23.1 | 7,007m | 2:10.6 | 157 | 840 | 27 | 143 |
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Workout Graph
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