Stephen Wexler 11007m row
11,007m
Meters
48:34.5
Time
2:12.3
Pace
661
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 128 |
February 17, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.5 | 11,007m | 2:12.3 | 151 | 819 | 25 | 136 |
| 10:42.0 | 2,400m | 2:13.7 | 146 | 803 | 24 | 124 |
| 10:34.4 | 4,800m | 2:12.1 | 152 | 821 | 26 | 133 |
| 10:35.0 | 7,200m | 2:12.2 | 151 | 820 | 26 | 137 |
| 10:32.0 | 9,600m | 2:11.6 | 153 | 827 | 26 | 143 |
| 6:11.0 | 11,007m | 2:11.8 | 153 | 825 | 27 | 145 |
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Workout Graph
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