Stephen Wexler 5000m BikeErg
5,000m
Meters
10:31.6
Time
2:06.3
Pace
155
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 61 |
| Revolution Count | 651 |
| Power/kg | 2.31 |
| Drag Factor | 153 |
February 18, 2023 16:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.6 | 5,000m | 2:06.3 | 174 | 897 | 61 | 140 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 59 | 134 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 61 | 137 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 62 | 139 |
| 2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 62 | 146 |
| 2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 64 | 147 |
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Workout Graph
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