Stephen Wexler 16000m row
16,000m
Meters
1:12:31.7
Time
2:15.9
Pace
938
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1882 |
| Drag Factor | 127 |
March 04, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:31.7 | 16,000m | 2:15.9 | 139 | 778 | 25 | 131 |
| 14:37.7 | 3,200m | 2:17.1 | 136 | 767 | 25 | 124 |
| 14:28.8 | 6,400m | 2:15.7 | 140 | 781 | 25 | 129 |
| 14:33.8 | 9,600m | 2:16.5 | 138 | 773 | 26 | 133 |
| 14:26.8 | 12,800m | 2:15.4 | 141 | 784 | 26 | 132 |
| 14:24.6 | 16,000m | 2:15.0 | 142 | 788 | 27 | 139 |
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Workout Graph
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