Stephen Wexler 11000m row
11,000m
Meters
48:02.6
Time
2:11.0
Pace
667
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1285 |
| Drag Factor | 128 |
March 13, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.6 | 11,000m | 2:11.0 | 156 | 835 | 26 | 143 |
| 9:41.6 | 2,200m | 2:12.1 | 152 | 821 | 26 | 134 |
| 9:33.8 | 4,400m | 2:10.4 | 158 | 843 | 26 | 139 |
| 9:34.3 | 6,600m | 2:10.5 | 157 | 841 | 27 | 145 |
| 9:37.8 | 8,800m | 2:11.3 | 155 | 831 | 27 | 145 |
| 9:35.0 | 11,000m | 2:10.6 | 157 | 839 | 27 | 154 |
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Workout Graph
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