Stephen Wexler 12000m row
12,000m
Meters
54:01.9
Time
2:15.0
Pace
709
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1423 |
| Drag Factor | 130 |
April 07, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:01.9 | 12,000m | 2:15.0 | 142 | 788 | 26 | 132 |
| 10:54.0 | 2,400m | 2:16.2 | 138 | 776 | 25 | 124 |
| 10:47.4 | 4,800m | 2:14.8 | 143 | 790 | 26 | 129 |
| 10:47.3 | 7,200m | 2:14.8 | 143 | 791 | 27 | 133 |
| 10:47.4 | 9,600m | 2:14.8 | 143 | 790 | 27 | 136 |
| 10:45.7 | 12,000m | 2:14.5 | 144 | 794 | 28 | 138 |
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Workout Graph
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