Stephen Wexler 12093m row
12,093m
Meters
54:09.9
Time
2:14.3
Pace
718
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1422 |
| Drag Factor | 132 |
April 09, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:09.9 | 12,093m | 2:14.3 | 144 | 796 | 25 | 143 |
| 13:32.1 | 3,000m | 2:15.3 | 141 | 785 | 25 | 134 |
| 13:19.2 | 6,000m | 2:13.2 | 148 | 809 | 26 | 142 |
| 13:21.9 | 9,000m | 2:13.6 | 147 | 804 | 27 | 147 |
| 13:27.9 | 12,000m | 2:14.6 | 143 | 793 | 27 | 149 |
| 0:26.3 | 12,093m | 2:21.3 | 124 | 726 | 23 | 146 |
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Workout Graph
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